Medifast is a highly effective meal replacement diet, which has been satisfying customers for over 25 years. A portion-controlled, nutritionally balanced, low fat and clinically proven program that helps people lose weight faster and more effectively than traditional diet plans. Medifast Meals come in individual packets that you mix with water, microwave, and/or refrigerate, available in a wide variety of foods and flavors including shakes, puddings, soups/stew, chili, oatmeal, bars, and hot beverages.

The Medi fast 5 & 1 Plan was medically designed to create a calorie deficit, allowing your body to burn fat for energy. Each nutritionally balanced Medifast Meal is formulated with a proven combination of carbohydrates and protein, allowing you to successfully lose weight while maintaining lean muscle mass. Medifast has been recommended by over 15,000 physicians and has been clinically proven at Johns Hopkins.

With the Medifast Weight Loss Plan, you eat every 2 to 3 hours, so you won’t get hungry. The quick results you experience will inspire and motivate you to embrace Medifast as an essential part of your new, healthy lifestyle.

With Medifast you can lose 2-5 pounds a week. Medifast’s delicious meals make dieting quick and easy.
Get 2 weeks free today!.

Medifast Bread Recipe

1 packet MF scrambled eggs
1 packet MF cream soup of your choice
1/3 C water
1/2 tsp baking powder
1/4 tsp onion powder
1/4 tsp garlic powder
1 T. ground flax meal

Combine all ingredients to make dough. Divide dough in two and place on a cookie sheet or in a cake pan. Bake at 375 degrees for 5 minutes. Turn oven to low broil to brown the top for 3-5 minutes. Watch carefully to prevent burning. Serve with a steaming bowl of Maryland Crab Flavored Soup!